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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Antonello Cantera

Log

Date Distance Time Pace Comments Action
06/30/04 1,001m 5:00.0 2:29.8

Riscaldamento

 View workout
06/28/04 2,500m 11:31.4 2:18.2

Defaticamento

 View workout
06/28/04 750m 2:35.0 1:43.3

1.43.3 33

 View workout
06/28/04 750m 2:34.5 1:43.0

1.43.0 32

 View workout
06/28/04 750m 2:35.5 1:43.6

1.43.6 31

 View workout
06/28/04 750m 2:35.5 1:43.6

SPM 31 - 1.43.7

 View workout
06/28/04 750m 2:40.7 1:47.1

SPM 29 1.47.1

 View workout
06/25/04 750m 2:37.3 1:44.8

cuore 93% 31

 View workout
06/25/04 750m 2:42.0 1:48.0

cuore 90% 28

 View workout
06/25/04 750m 2:40.5 1:47.0

cuore 89% 30

 View workout
06/25/04 750m 2:46.8 1:51.2

cuore 85% 28

 View workout
06/25/04 1,250m 6:00.0 2:24.0

Riscaldamento

 View workout
06/24/04 1,800m 6:00.0 1:40.0

6 rip da 300 m. best 1.27.8 40 spm

 View workout
06/24/04 1,425m 7:00.0 2:27.3

Riscaldamento

 View workout
06/24/04 3,000m 12:30.9 2:05.1

Riscaldamento

 View workout
06/23/04 12,645m 54:45.1 2:09.8

Mondofitness

 View workout
06/22/04 3,136m 10:00.0 1:35.6

8 serie da 1,20 rest 1 a 1.42.0

 View workout
06/22/04 1,200m 6:00.0 2:30.0

Riscaldamento

 View workout
06/21/04 21,097m 1:24:14.6 1:59.7

2.00.3 29

 View workout
06/17/04 1,300m 5:00.0 1:55.3

Defaticamento

 View workout