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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Antonello Cantera

Log

Date Distance Time Pace Comments Action
05/25/04 1,018m 4:02.0 1:58.8

Riscaldamento

 View workout
05/24/04 500m 1:34.9 1:34.9

1.34.9 37

 View workout
05/24/04 500m 1:48.8 1:48.8

1.48.8 34

 View workout
05/24/04 500m 1:34.9 1:34.9

1.34.9 35

 View workout
05/24/04 500m 1:34.9 1:34.9

1.34.9 37

 View workout
05/22/04 750m 2:39.3 1:46.2

1.39.5 33

 View workout
05/22/04 750m 2:36.3 1:44.2

1.44.2 31

 View workout
05/22/04 750m 2:24.5 1:36.3

1.36.3 35

 View workout
05/22/04 750m 5:00.0 3:20.0

Riscaldamento

 View workout
05/21/04 327m 1:00.0 1:31.7

1.31.8 39

 View workout
05/21/04 326m 1:00.0 1:32.0

1.32.0 39

 View workout
05/21/04 318m 1:00.0 1:34.3

1.34.2 37 rest 1,50

 View workout
05/21/04 1,035m 4:00.0 1:55.9

Riscaldamento

 View workout
05/20/04 2,551m 8:00.0 1:34.0

8 volte 1 minuto rest 2 min. ave 1.34.1 preparazione 1000 m.

 View workout
05/20/04 2,072m 8:00.0 1:55.8

Riscaldamento

 View workout
05/18/04 750m 2:31.1 1:40.7

1.40.7 33

 View workout
05/18/04 1,500m 5:01.5 1:40.5

1.40.5 32

 View workout
05/18/04 2,500m 10:00.0 2:00.0

Riscaldamento

 View workout
05/15/04 1,609m 5:17.8 1:38.7

3°prova row race 1.38.8 33 PB 1°CL.

 View workout
05/15/04 2,001m 8:00.0 1:59.9

Riscaldamento gara

 View workout