Kirk Wilder
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/20 |
4,245m |
20:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
08/12/20 |
4,147m |
20:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
06/12/20 |
6,000m |
27:01.9 |
2:15.1 |
RowErg |
Hwt |
View workout
|
06/11/20 |
6,000m |
27:41.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
05/19/20 |
8,000m |
35:25.9 |
2:12.8 |
RowErg |
Hwt |
View workout
|
05/17/20 |
8,000m |
35:39.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
05/14/20 |
8,000m |
35:54.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/13/20 |
8,000m |
35:43.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
05/12/20 |
8,000m |
35:32.6 |
2:13.2 |
RowErg |
Hwt |
View workout
|
05/08/20 |
8,000m |
35:55.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
05/06/20 |
8,000m |
35:39.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
05/03/20 |
8,000m |
35:44.5 |
2:14.0 |
RowErg |
Hwt |
View workout
|
05/02/20 |
8,000m |
36:04.4 |
2:15.2 |
RowErg |
Hwt |
View workout
|
04/30/20 |
8,000m |
36:18.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
04/28/20 |
8,000m |
35:54.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
04/27/20 |
8,000m |
36:38.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
04/26/20 |
8,000m |
36:06.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
04/24/20 |
8,000m |
35:49.8 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/22/20 |
8,000m |
36:12.8 |
2:15.8 |
RowErg |
Hwt |
View workout
|
04/20/20 |
8,000m |
36:08.9 |
2:15.5 |
RowErg |
Hwt |
View workout
|