Kirk Wilder

Log

Date Distance Time Pace Comments Action
01/06/22 4,265m 20:00.0 2:20.6 View workout
01/05/22 4,210m 20:00.0 2:22.5 View workout
01/04/22 4,158m 20:00.0 2:24.3 View workout
12/21/21 6,434m 30:00.0 2:19.8 View workout
12/20/21 6,364m 30:00.0 2:21.4 View workout
12/19/21 6,341m 30:00.0 2:21.9 View workout
12/18/21 6,273m 30:00.0 2:23.4 View workout
12/12/21 6,350m 30:00.0 2:21.7 View workout
12/08/21 6,285m 30:00.0 2:23.1 View workout
12/07/21 6,218m 30:00.0 2:24.7 View workout
12/06/21 4,157m 20:00.0 2:24.3 View workout
12/05/21 4,073m 20:00.0 2:27.3 View workout
12/03/21 4,232m 20:00.0 2:21.7 View workout
12/02/21 2,036m 10:00.0 2:27.3 View workout
12/01/21 4,157m 20:00.0 2:24.3 View workout
11/30/21 4,205m 20:00.0 2:22.6 View workout
11/29/21 4,160m 20:00.0 2:24.2 View workout
11/28/21 4,106m 20:00.0 2:26.1 View workout
11/16/21 4,087m 20:00.0 2:26.8 View workout
11/10/21 4,112m 20:00.0 2:25.9 View workout