Kirk Wilder
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/22 |
4,265m |
20:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
01/05/22 |
4,210m |
20:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
01/04/22 |
4,158m |
20:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
12/21/21 |
6,434m |
30:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
12/20/21 |
6,364m |
30:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
12/19/21 |
6,341m |
30:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
12/18/21 |
6,273m |
30:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
12/12/21 |
6,350m |
30:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
12/08/21 |
6,285m |
30:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
12/07/21 |
6,218m |
30:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
12/06/21 |
4,157m |
20:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
12/05/21 |
4,073m |
20:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
12/03/21 |
4,232m |
20:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
12/02/21 |
2,036m |
10:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
12/01/21 |
4,157m |
20:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
11/30/21 |
4,205m |
20:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
11/29/21 |
4,160m |
20:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
11/28/21 |
4,106m |
20:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
11/16/21 |
4,087m |
20:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
11/10/21 |
4,112m |
20:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|