Kirk Wilder
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/22 |
4,245m |
20:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
05/24/22 |
4,172m |
20:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
05/22/22 |
3,203m |
15:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
05/20/22 |
4,197m |
20:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
05/19/22 |
4,138m |
20:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
05/18/22 |
4,113m |
20:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
05/17/22 |
2,018m |
10:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
05/16/22 |
4,032m |
20:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
03/11/22 |
4,328m |
20:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/10/22 |
4,305m |
20:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
03/07/22 |
4,248m |
20:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
03/03/22 |
4,193m |
20:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
03/02/22 |
4,265m |
20:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
02/26/22 |
4,269m |
20:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
02/25/22 |
4,161m |
20:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
02/22/22 |
4,253m |
20:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
02/21/22 |
4,161m |
20:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
02/19/22 |
4,077m |
20:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
02/18/22 |
4,034m |
20:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
01/11/22 |
6,063m |
30:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|