Kirk Wilder
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/21 |
6,562m |
30:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
02/08/21 |
6,476m |
30:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
02/04/21 |
6,459m |
30:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
02/02/21 |
6,335m |
30:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
01/29/21 |
4,388m |
20:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
01/28/21 |
4,354m |
20:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/22/21 |
4,327m |
20:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
01/20/21 |
4,321m |
20:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/19/21 |
4,275m |
20:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
01/16/21 |
6,332m |
30:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/15/21 |
6,441m |
30:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
01/13/21 |
6,333m |
30:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/12/21 |
6,278m |
30:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
01/11/21 |
6,183m |
30:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
01/10/21 |
4,266m |
20:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
01/09/21 |
4,271m |
20:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
01/06/21 |
4,167m |
20:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
01/05/21 |
4,142m |
20:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
01/04/21 |
4,101m |
20:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
08/15/20 |
4,313m |
20:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|