Kirk Wilder
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/24 |
4,426m |
20:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
02/23/24 |
4,280m |
20:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
02/12/24 |
2,000m |
8:49.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|
02/10/24 |
4,429m |
20:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
02/02/24 |
6,617m |
30:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/01/24 |
6,514m |
30:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
01/31/24 |
4,400m |
20:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/29/24 |
4,414m |
20:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/26/24 |
4,476m |
20:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/25/24 |
4,417m |
20:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
01/24/24 |
4,438m |
20:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/22/24 |
6,370m |
30:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
01/21/24 |
6,522m |
30:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
01/18/24 |
4,421m |
20:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
01/17/24 |
6,511m |
30:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
01/16/24 |
4,418m |
20:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
01/15/24 |
6,512m |
30:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
01/14/24 |
4,454m |
20:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/11/24 |
4,404m |
20:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
01/10/24 |
4,390m |
20:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|