Kirk Wilder
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/22 |
3,042m |
15:00.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
11/19/22 |
3,066m |
15:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/16/22 |
3,057m |
15:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
11/15/22 |
3,036m |
15:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
11/10/22 |
2,000m |
9:47.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/08/22 |
3,067m |
15:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/07/22 |
3,032m |
15:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
11/05/22 |
2,000m |
9:55.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
11/03/22 |
2,000m |
9:56.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
08/23/22 |
3,187m |
15:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
08/22/22 |
3,137m |
15:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
08/21/22 |
3,101m |
15:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
08/17/22 |
3,045m |
15:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
08/16/22 |
3,084m |
15:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
08/15/22 |
3,018m |
15:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
06/02/22 |
4,248m |
20:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
05/31/22 |
4,331m |
20:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
05/30/22 |
4,315m |
20:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
05/28/22 |
4,245m |
20:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
05/27/22 |
4,209m |
20:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|