Concept2 Logbook | Log for Dougie Andrews DF155

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Dougie Andrews DF155

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/04/22	7,500m	37:00.7	2:28.0	RowErg	Hwt	2.5km treadmill	View workout
01/03/22	5,000m	24:39.3	2:27.9	RowErg	Hwt	5km treadmill.	View workout
12/31/21	10,000m	49:11.9	2:27.5	RowErg	Hwt	Just a row. 10km walk last night after supper. Goodbye 2021 hello 2022.	View workout
12/30/21	7,500m	37:20.1	2:29.3	RowErg	Hwt	2.5km treadmill.	View workout
12/29/21	5,000m	24:33.9	2:27.3	RowErg	Hwt	5km treadmill. Took a break yesterday. Wifey's 66th birthday and our 36th anniversary.	View workout
12/27/21	5,000m	24:06.9	2:24.6	RowErg	Hwt	5km treadmill.	View workout
12/26/21	5,000m	24:40.0	2:28.0	RowErg	Hwt	5km treadmill. Oh my, belt out a notch after yesterday. Too funny. A month to go in a notch. One day to move out a notch.	View workout
12/24/21	7,500m	36:17.6	2:25.1	RowErg	Hwt	2.5km treadmill. All done. Another Holiday Challenge pin. $6.52 raised. Belt in a notch. All good.	View workout
12/23/21	8,000m	39:30.6	2:28.1	RowErg	Hwt	2.5km treadmill. Done like dinner.	View workout
12/22/21	7,500m	36:57.2	2:27.8	RowErg	Hwt	2km treadmill.	View workout
12/21/21	7,500m	36:45.3	2:27.0	RowErg	Hwt	2.5km treadmill.	View workout
12/20/21	10,000m	49:39.7	2:28.9	RowErg	Hwt	2.5km treadmill. Getting busy. Had time to do 10km.	View workout
12/19/21	7,500m	36:02.8	2:24.1	RowErg	Hwt	2.5km treadmill.	View workout
12/18/21	7,500m	37:02.6	2:28.1	RowErg	Hwt	2.5km treadmill.	View workout
12/17/21	7,500m	37:02.7	2:28.1	RowErg	Hwt	2.5km treadmill.	View workout
12/16/21	7,500m	36:31.2	2:26.0	RowErg	Hwt	2.5km treadmill.	View workout
12/15/21	7,500m	37:03.5	2:28.2	RowErg	Hwt	2.5km treadmill.	View workout
12/14/21	7,500m	36:29.0	2:25.9	RowErg	Hwt	2.5km treadmill.	View workout
12/13/21	7,500m	36:17.4	2:25.1	RowErg	Hwt	2.5km treadmill.	View workout
12/12/21	7,500m	36:43.3	2:26.8	RowErg	Hwt	2.5km treadmill.	View workout

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