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Dougie Andrews DF155

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/06/21	5,000m	24:42.8	2:28.2	RowErg	Hwt	Treadmill 5km + Erg.	View workout
09/03/21	5,000m	23:46.2	2:22.6	RowErg	Hwt	Treadmill 5km + Erg.	View workout
08/31/21	5,000m	23:36.6	2:21.6	RowErg	Hwt	Treadmill 5km + Erg.	View workout
08/28/21	5,000m	24:00.7	2:24.0	RowErg	Hwt	Treadmill 5km + Erg.	View workout
08/24/21	5,000m	24:13.5	2:25.3	RowErg	Hwt	Treadmill 5km + Erg. Extremely humid. Out of town for a few days.	View workout
08/18/21	5,000m	24:40.0	2:28.0	RowErg	Hwt	Treadmill 5km + Erg. Extremely humid.	View workout
08/16/21	5,000m	24:30.0	2:27.0	RowErg	Hwt	Treadmill 5km + Erg. Extremely humid.	View workout
08/13/21	5,000m	24:00.1	2:24.0	RowErg	Hwt	Treadmill 5km + Erg.	View workout
08/04/21	5,000m	24:05.8	2:24.5	RowErg	Hwt	Treadmill 5km + Erg.	View workout
07/28/21	5,000m	24:40.6	2:28.0	RowErg	Hwt	Treadmill 5km + Erg.	View workout
07/26/21	5,000m	24:20.0	2:26.0	RowErg	Hwt	Treadmill 5km + Erg.	View workout
07/22/21	5,000m	24:01.9	2:24.1	RowErg	Hwt	Treadmill 5km + Erg.	View workout
07/20/21	5,000m	24:23.9	2:26.3	RowErg	Hwt	Treadmill 5km + Erg. Muggy day.	View workout
07/15/21	5,000m	24:18.3	2:25.8	RowErg	Hwt	Treadmill 5km + Erg.	View workout
07/08/21	5,000m	23:37.8	2:21.7	RowErg	Hwt	Treadmill 5km + Erg.	View workout
07/02/21	5,000m	24:01.5	2:24.1	RowErg	Hwt	Treadmill 5km + Erg.	View workout
06/30/21	5,000m	24:20.3	2:26.0	RowErg	Hwt	Treadmill 5km + Erg.	View workout
06/28/21	5,000m	23:24.0	2:20.4	RowErg	Hwt	Treadmill 5km + Erg.	View workout
06/25/21	5,000m	24:00.3	2:24.0	RowErg	Hwt	Treadmill 5km + Erg. The skip song button on new WIRED headphones not good. Lost time fumbling. At least old brain isn't getting fri…	View workout
06/23/21	5,000m	23:58.2	2:23.8	RowErg	Hwt	Treadmill 5km + Erg.	View workout

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