Dougie Andrews DF155
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/17 |
10,000m |
48:49.7 |
2:26.4 |
RowErg |
Hwt |
View workout
|
12/04/17 |
10,000m |
49:35.4 |
2:28.7 |
RowErg |
Hwt |
View workout
|
12/03/17 |
10,000m |
48:17.9 |
2:24.8 |
RowErg |
Hwt |
View workout
|
12/01/17 |
8,000m |
39:35.8 |
2:28.4 |
RowErg |
Hwt |
View workout
|
11/30/17 |
8,000m |
39:17.8 |
2:27.3 |
RowErg |
Hwt |
View workout
|
11/29/17 |
8,000m |
38:48.8 |
2:25.5 |
RowErg |
Hwt |
View workout
|
11/28/17 |
10,002m |
49:19.3 |
2:27.9 |
RowErg |
Hwt |
View workout
|
11/27/17 |
12,000m |
59:24.8 |
2:28.5 |
RowErg |
Hwt |
View workout
|
11/26/17 |
12,000m |
58:38.8 |
2:26.6 |
RowErg |
Hwt |
View workout
|
11/24/17 |
4,000m |
19:48.4 |
2:28.5 |
RowErg |
Hwt |
View workout
|
11/23/17 |
8,000m |
38:16.8 |
2:23.5 |
RowErg |
Hwt |
View workout
|