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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Bruce Fisher

Log

Date Distance Time Pace Comments Action
07/18/24 7,277m 45:28.0 3:07.4

Buffalo

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07/17/24 5,621m 36:47.0 3:16.3

Buffalo

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07/14/24 1,848m 12:04.7 3:16.0

Welland

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07/09/24 3,501m 25:52.0 3:41.6

Buffalo

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07/08/24 6,241m 38:31.0 3:05.1

Buffalo

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07/05/24 6,572m 44:36.7 3:23.6

Buffalo

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07/04/24 9,287m 1:04:18.0 3:27.7

Buffalo

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07/02/24 5,049m 32:03.0 3:10.4

Buffalo

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07/01/24 2,739m 21:46.0 3:58.4

Buffalo

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06/30/24 213m 0:56.2 2:11.9 View workout
06/30/24 1,008m 4:15.3 2:06.6 View workout
06/30/24 2,000m 8:52.3 2:13.0 View workout
06/29/24 500m 1:58.4 1:58.4 View workout
06/29/24 1,009m 4:20.6 2:09.1 View workout
06/29/24 150m 4:11.7 13:59.0 View workout
06/29/24 2,001m 9:31.3 2:22.7 View workout
06/27/24 6,202m 41:26.0 3:20.4

Toronto

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06/25/24 8,451m 1:00:56.0 3:36.3

Toronto

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06/23/24 149m 0:46.0 2:34.3 View workout
06/23/24 2,000m 9:26.3 2:21.5 View workout