Jean-Pierre TALAMONA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/21 |
500m |
1:27.9 |
1:27.9 |
RowErg |
Hwt |
View workout
|
01/31/21 |
4,000m |
20:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/30/21 |
3,012m |
16:43.4 |
2:46.5 |
RowErg |
Hwt |
View workout
|
01/30/21 |
6,000m |
30:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/30/21 |
2,000m |
6:53.6 |
1:43.4 |
RowErg |
Hwt |
View workout
|
01/29/21 |
2,511m |
12:18.8 |
2:27.1 |
RowErg |
Hwt |
View workout
|
01/29/21 |
8,773m |
42:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
01/28/21 |
8,500m |
38:41.5 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/28/21 |
8,500m |
39:49.9 |
2:20.5 |
RowErg |
Hwt |
View workout
|
01/27/21 |
8,571m |
42:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
01/27/21 |
8,500m |
39:32.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/26/21 |
8,500m |
39:48.8 |
2:20.5 |
RowErg |
Hwt |
View workout
|
01/26/21 |
8,500m |
41:06.6 |
2:25.0 |
RowErg |
Hwt |
View workout
|
01/25/21 |
10,000m |
49:34.2 |
2:28.7 |
RowErg |
Hwt |
View workout
|
01/25/21 |
3,519m |
17:22.8 |
2:28.1 |
RowErg |
Hwt |
View workout
|
01/25/21 |
3,518m |
16:52.1 |
2:23.8 |
RowErg |
Hwt |
View workout
|
01/24/21 |
1,014m |
5:21.0 |
2:38.2 |
RowErg |
Hwt |
View workout
|
01/24/21 |
5,344m |
22:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/24/21 |
4,329m |
21:15.8 |
2:27.3 |
RowErg |
Hwt |
View workout
|
01/23/21 |
4,147m |
21:00.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|