Jean-Pierre TALAMONA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/21 |
17,000m |
1:17:08.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
02/07/21 |
5,000m |
23:25.9 |
2:20.5 |
RowErg |
Hwt |
View workout
|
02/07/21 |
9,403m |
43:20.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
02/06/21 |
13,964m |
1:02:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
02/05/21 |
17,000m |
1:19:01.7 |
2:19.4 |
RowErg |
Hwt |
View workout
|
02/04/21 |
9,261m |
40:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/04/21 |
8,820m |
40:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/03/21 |
13,151m |
1:00:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/03/21 |
63m |
0:23.0 |
3:02.5 |
RowErg |
Hwt |
View workout
|
02/02/21 |
8,500m |
39:15.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
02/02/21 |
8,500m |
37:28.7 |
2:12.2 |
RowErg |
Hwt |
View workout
|
02/01/21 |
6,000m |
26:03.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
02/01/21 |
6,020m |
27:18.9 |
2:16.1 |
RowErg |
Hwt |
View workout
|
02/01/21 |
6,010m |
28:06.8 |
2:20.3 |
RowErg |
Hwt |
View workout
|
01/31/21 |
4,808m |
24:56.5 |
2:35.6 |
RowErg |
Hwt |
View workout
|
01/31/21 |
500m |
1:27.9 |
1:27.9 |
RowErg |
Hwt |
View workout
|
01/31/21 |
4,000m |
20:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/30/21 |
3,012m |
16:43.4 |
2:46.5 |
RowErg |
Hwt |
View workout
|
01/30/21 |
6,000m |
30:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/30/21 |
2,000m |
6:53.6 |
1:43.4 |
RowErg |
Hwt |
View workout
|