Jean-Pierre TALAMONA

Log

Date Distance Time Pace Comments Action
01/31/21 500m 1:27.9 1:27.9

Chpts France Indoor

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01/31/21 4,000m 20:00.0 2:30.0

Echauffement indoor 500m

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01/30/21 3,012m 16:43.4 2:46.5 View workout
01/30/21 6,000m 30:00.0 2:30.0

Echauffement + recup indoor 2000m

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01/30/21 2,000m 6:53.6 1:43.4

Chpts France Indoor

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01/29/21 2,511m 12:18.8 2:27.1 View workout
01/29/21 8,773m 42:00.0 2:23.6 View workout
01/28/21 8,500m 38:41.5 2:16.5 View workout
01/28/21 8,500m 39:49.9 2:20.5 View workout
01/27/21 8,571m 42:00.0 2:27.0 View workout
01/27/21 8,500m 39:32.0 2:19.5 View workout
01/26/21 8,500m 39:48.8 2:20.5 View workout
01/26/21 8,500m 41:06.6 2:25.0 View workout
01/25/21 10,000m 49:34.2 2:28.7 View workout
01/25/21 3,519m 17:22.8 2:28.1 View workout
01/25/21 3,518m 16:52.1 2:23.8 View workout
01/24/21 1,014m 5:21.0 2:38.2 View workout
01/24/21 5,344m 22:00.0 2:03.5 View workout
01/24/21 4,329m 21:15.8 2:27.3 View workout
01/23/21 4,147m 21:00.0 2:31.9 View workout