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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean-Pierre TALAMONA

Log

Date Distance Time Pace Comments Action
03/16/21 16,038m 32:42.5 2:02.3 View workout
03/15/21 2,660m 17:20.6 3:15.6 View workout
03/15/21 1,017m 5:26.2 2:40.3 View workout
03/15/21 3,003m 13:52.5 2:18.6 View workout
03/15/21 8,500m 40:41.6 2:23.6 View workout
03/14/21 7,000m 32:57.9 2:21.2 View workout
03/14/21 4,014m 18:55.0 2:21.3 View workout
03/14/21 6,661m 30:00.0 2:15.1 View workout
03/13/21 4,509m 22:34.9 2:30.2 View workout
03/13/21 11,019m 46:52.3 2:07.6 View workout
03/13/21 6,033m 30:16.4 2:30.5

PM3

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03/12/21 5,011m 22:57.2 2:17.4 View workout
03/12/21 13,655m 1:00:00.0 2:11.8 View workout
03/11/21 5,229m 23:13.6 2:13.2 View workout
03/11/21 7,121m 30:00.0 2:06.3 View workout
03/11/21 5,015m 20:52.0 2:04.8

PM3

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03/10/21 1,507m 5:20.0 1:46.1 View workout
03/10/21 11,627m 51:36.0 2:13.1

Note 10 Lite HS...

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03/08/21 8,500m 34:20.9 2:01.2 View workout
03/08/21 8,500m 38:05.9 2:14.4

Plantage ergdata.

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