Jean-Pierre TALAMONA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/21 |
18,509m |
1:24:19.7 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/06/21 |
18,000m |
1:17:14.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/06/21 |
14m |
3:01.5 |
1:48:02.1 |
RowErg |
Hwt |
View workout
|
03/05/21 |
8,515m |
37:33.4 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/05/21 |
8,500m |
38:38.5 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/04/21 |
17,000m |
1:10:32.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/03/21 |
17,000m |
1:15:20.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/02/21 |
15,690m |
1:00:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/02/21 |
5,000m |
22:00.5 |
2:12.0 |
RowErg |
Hwt |
View workout
|
03/01/21 |
8,500m |
37:48.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
03/01/21 |
8,500m |
38:02.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
02/28/21 |
11,014m |
48:40.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/27/21 |
8,608m |
40:03.8 |
2:19.6 |
RowErg |
Hwt |
View workout
|
02/26/21 |
9,221m |
40:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
02/25/21 |
7,000m |
30:35.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/25/21 |
9,172m |
39:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/25/21 |
17,022m |
1:20:29.4 |
2:21.8 |
RowErg |
Hwt |
View workout
|
02/24/21 |
17,000m |
1:16:45.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
02/23/21 |
11,286m |
48:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/22/21 |
6,397m |
30:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|