Jean-Pierre TALAMONA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/02/18 |
7,810m |
39:28.7 |
2:31.6 |
RowErg |
Hwt |
View workout
|
06/25/18 |
8,028m |
39:02.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
06/22/18 |
8,156m |
39:36.8 |
2:25.7 |
RowErg |
Hwt |
View workout
|
06/20/18 |
9,000m |
40:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
06/18/18 |
8,825m |
41:08.1 |
2:19.8 |
RowErg |
Hwt |
View workout
|
06/13/18 |
8,212m |
40:05.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
06/11/18 |
8,339m |
39:26.2 |
2:21.8 |
RowErg |
Hwt |
View workout
|
06/09/18 |
7,023m |
30:56.8 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/08/18 |
7,099m |
35:47.1 |
2:31.2 |
RowErg |
Hwt |
View workout
|
06/07/18 |
8,154m |
19:05.9 |
2:20.5 |
BikeErg |
|
View workout
|
06/06/18 |
8,510m |
39:52.5 |
2:20.5 |
RowErg |
Hwt |
View workout
|
06/06/18 |
10,524m |
23:26.4 |
2:13.6 |
BikeErg |
|
View workout
|
06/05/18 |
6,028m |
13:58.7 |
2:19.1 |
BikeErg |
|
View workout
|
06/04/18 |
7,939m |
39:08.6 |
2:27.9 |
RowErg |
Hwt |
View workout
|
06/01/18 |
10,290m |
50:03.8 |
2:25.9 |
RowErg |
Hwt |
View workout
|
06/01/18 |
11,036m |
23:07.0 |
2:05.6 |
BikeErg |
|
View workout
|
05/31/18 |
10,029m |
20:57.4 |
2:05.3 |
BikeErg |
|
View workout
|
05/28/18 |
8,183m |
38:56.7 |
2:22.7 |
RowErg |
Hwt |
View workout
|
05/24/18 |
5,030m |
10:46.0 |
2:08.4 |
BikeErg |
|
View workout
|
05/16/18 |
10,142m |
47:53.5 |
2:21.6 |
RowErg |
Hwt |
View workout
|