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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
12/10/08 10,512m 45:14.0 2:09.0 View workout
12/08/08 15,059m 1:04:34.0 2:08.6 View workout
12/07/08 18,347m 1:19:55.5 2:10.6 View workout
12/03/08 15,403m 1:05:56.6 2:08.4 View workout
12/02/08 15,534m 1:06:57.8 2:09.3 View workout
12/01/08 15,515m 1:08:09.2 2:11.7 View workout
11/30/08 15,510m 1:06:18.0 2:08.2 View workout
03/10/08 9,376m 43:07.3 2:17.9 View workout
03/09/08 15,540m 1:06:08.5 2:07.6 View workout
03/06/08 10,715m 49:05.0 2:17.4 View workout
03/04/08 9,840m 45:24.0 2:18.4 View workout
02/27/08 10,032m 45:12.0 2:15.1 View workout
02/22/08 10,562m 48:07.0 2:16.6 View workout
02/21/08 9,547m 43:10.0 2:15.6 View workout
02/19/08 14,036m 1:03:07.0 2:14.9 View workout
02/18/08 7,206m 33:11.0 2:18.1 View workout
02/15/08 13,700m 1:03:09.0 2:18.2 View workout
02/14/08 7,202m 33:05.0 2:17.8 View workout
02/10/08 7,833m 34:12.4 2:11.0 View workout
02/10/08 7,203m 30:12.9 2:05.8 View workout