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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
01/20/07 12,536m 54:00.0 2:09.2 View workout
01/14/07 15,643m 1:06:54.0 2:08.3 View workout
01/13/07 15,053m 1:03:05.0 2:05.7 View workout
01/07/07 15,288m 1:03:13.4 2:04.0 View workout
01/06/07 15,022m 1:03:46.0 2:07.3 View workout
01/01/07 15,314m 1:04:00.0 2:05.3 View workout
12/20/06 9,021m 38:42.0 2:08.6 View workout
12/19/06 10,507m 46:48.0 2:13.6 View workout
12/18/06 13,018m 55:13.0 2:07.2 View workout
12/17/06 15,717m 1:06:05.4 2:06.1 View workout
12/16/06 16,020m 1:07:09.8 2:05.7 View workout
12/13/06 15,102m 1:05:01.1 2:09.1 View workout
12/11/06 14,689m 1:02:07.0 2:06.8 View workout
12/09/06 15,789m 1:05:37.3 2:04.6 View workout
12/03/06 15,530m 1:05:46.0 2:07.0 View workout
12/02/06 15,056m 1:05:38.0 2:10.7 View workout
12/01/06 17,008m 1:13:05.0 2:08.9 View workout
11/30/06 11,431m 51:05.5 2:14.0 View workout
11/29/06 16,345m 1:08:09.8 2:05.1 View workout
11/26/06 15,018m 1:05:47.4 2:11.4 View workout