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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
11/10/05 7,393m 33:07.0 2:14.3 View workout
10/27/05 5,032m 22:32.0 2:14.3 View workout
03/20/05 13,047m 53:38.0 2:03.3 View workout
03/15/05 10,035m 46:01.0 2:17.5 View workout
03/13/05 12,674m 53:04.0 2:05.6 View workout
03/11/05 10,327m 44:08.0 2:08.2 View workout
03/10/05 10,543m 44:09.0 2:05.6 View workout
03/06/05 12,617m 53:07.0 2:06.2 View workout
03/05/05 13,070m 54:04.0 2:04.1 View workout
03/04/05 12,880m 53:09.0 2:03.7 View workout
03/01/05 10,166m 46:06.0 2:16.0 View workout
02/27/05 10,598m 44:34.0 2:06.1 View workout
02/26/05 12,731m 53:05.5 2:05.1 View workout
02/23/05 10,597m 45:11.0 2:07.9 View workout
02/22/05 10,542m 47:26.0 2:14.9 View workout
02/21/05 10,319m 45:01.0 2:10.8 View workout
02/18/05 10,090m 43:12.0 2:08.4 View workout
02/15/05 10,514m 45:45.0 2:10.5 View workout
02/13/05 12,044m 54:07.0 2:14.7 View workout
02/12/05 14,097m 58:41.0 2:04.8 View workout