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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
02/10/05 9,384m 48:05.0 2:33.7 View workout
02/09/05 12,660m 53:25.0 2:06.5 View workout
02/07/05 12,620m 52:59.0 2:05.9 View workout
02/06/05 12,600m 54:00.0 2:08.5 View workout
02/01/05 9,603m 42:10.0 2:11.7 View workout
01/31/05 7,649m 34:08.0 2:13.8 View workout
01/05/05 10,029m 43:27.6 2:10.0 View workout
01/02/05 13,300m 56:00.0 2:06.3 View workout
12/31/04 12,071m 56:17.0 2:19.8

600 20s 30s

 View workout
12/30/04 12,664m 52:05.0 2:03.3 View workout
12/28/04 12,518m 54:38.0 2:10.9 View workout
12/27/04 11,016m 52:01.0 2:21.6 View workout
12/24/04 15,007m 1:04:31.0 2:08.9 View workout
12/23/04 15,524m 1:05:05.0 2:05.7 View workout
12/20/04 9,787m 42:56.0 2:11.6 View workout
12/19/04 13,264m 55:25.0 2:05.3 View workout
12/18/04 13,321m 55:07.0 2:04.1 View workout
12/15/04 12,537m 53:01.0 2:06.8 View workout
12/14/04 11,875m 51:22.0 2:09.7 View workout
12/13/04 11,737m 52:04.0 2:13.0 View workout