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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
02/08/08 10,604m 49:06.0 2:18.9 View workout
02/06/08 13,475m 1:03:09.0 2:20.5 View workout
02/01/08 11,401m 53:10.0 2:19.9 View workout
01/31/08 11,212m 53:12.0 2:22.3 View workout
01/30/08 11,096m 53:21.0 2:24.2 View workout
01/28/08 6,717m 32:44.3 2:26.2 View workout
01/25/08 11,311m 53:34.3 2:22.0 View workout
01/24/08 11,018m 53:07.3 2:24.6 View workout
01/22/08 9,490m 45:20.3 2:23.3 View workout
01/21/08 10,541m 48:44.3 2:18.7 View workout
01/20/08 14,936m 1:06:12.0 2:12.9 View workout
01/19/08 12,214m 53:26.3 2:11.2 View workout
12/03/07 2,030m 9:22.0 2:18.4 View workout
12/03/07 10,022m 40:48.4 2:02.1 View workout
12/02/07 15,013m 1:04:28.0 2:08.8 View workout
12/01/07 10,308m 45:06.0 2:11.2 View workout
11/30/07 10,170m 46:04.0 2:15.8 View workout
11/29/07 10,185m 46:06.0 2:15.7 View workout
11/28/07 11,063m 50:54.0 2:18.0 View workout
11/27/07 10,015m 45:54.0 2:17.4 View workout