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tom condon

Log

Date Workout Score Ave Comments Action
05/01/13 0:10.0 12m 6:56.6 View workout
05/01/13 20:34.9 2,760m 3:43.7

Wed

 View workout
04/30/13 12:55.4 2,000m 3:13.8

Tuesday

 View workout
04/20/13 20:00.0 2,272m 4:24.0

SAT IV

 View workout
04/10/13 15:27.5 2,000m 3:51.8

WED Right on

 View workout
04/10/13 3:49.6 500m 3:49.6 View workout
04/08/13 43:01.2 5,000m 4:18.1

MO. whatever drag

 View workout
04/08/13 2:46.9 155m 8:58.3 View workout
04/05/13 12:41.9 2,000m 3:10.4

FRIDAY second workout

 View workout
04/05/13 14:19.3 2,000m 3:34.8

FRIDAY 1 pm draging

 View workout
04/05/13 0:06.7 5m 11:10.0 View workout
04/02/13 11:56.5 2,000m 2:59.1

Tue. good row

 View workout
03/28/13 40:52.0 5,000m 4:05.2

THURS no allergy ! wheel CLEANED

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03/26/13 13:09.9 2,000m 3:17.4

TUES. ALLERGY WACCO NOSE NUTS. gail cleans celler

 View workout
03/25/13 12:38.4 2,000m 3:09.6

MON good wo. card reader still sucksmon

 View workout
03/23/13 38:34.2 5,000m 3:51.4

SAT log crd SUCKS

 View workout
03/21/13 12:17.1 2,000m 3:04.2

TH. whatever

 View workout
03/19/13 12:42.5 2,000m 3:10.6

Tu

 View workout
03/17/13 30:00.0 3,935m 3:48.7

SUN feel good

 View workout
03/13/13 21:14.0 2,795m 3:47.9

WED recovery row good

 View workout
03/11/13 35:37.3 5,000m 3:33.7

MON -4min from last row

 View workout
03/11/13 3:21.9 500m 3:21.9

MON

 View workout
03/07/13 12:28.0 2,000m 3:07.0

Thurs. good one, cigars too

 View workout
03/06/13 1:03.7 90m 5:53.8 View workout
02/26/13 13:40.0 1,691m 4:02.4

Tu ? misc IV fireplace check

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