Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/18/11 | 4:08.4 | 1,000m | 2:04.2 | RowErg | View workout | |
| 01/18/11 | 2:04.5 | 500m | 2:04.5 | RowErg | View workout | |
| 01/17/11 | 9:00.7 | 2,000m | 2:15.1 | RowErg | View workout | |
| 01/17/11 | 30:00.0 | 7,400m | 2:01.6 | RowErg | View workout | |
| 01/17/11 | 8:21.2 | 2,000m | 2:05.3 | RowErg | View workout | |
| 01/17/11 | 4:06.7 | 1,000m | 2:03.3 | RowErg | View workout | |
| 01/17/11 | 2:04.7 | 500m | 2:04.7 | RowErg | View workout | |
| 01/16/11 | 4:30.0 | 1,000m | 2:15.0 | RowErg | View workout | |
| 01/16/11 | 20:00.0 | 4,918m | 2:02.0 | RowErg | View workout | |
| 01/16/11 | 4:16.8 | 1,000m | 2:08.4 | RowErg | View workout | |
| 01/16/11 | 8:09.6 | 2,000m | 2:02.4 | RowErg | View workout | |
| 01/16/11 | 2:06.3 | 500m | 2:06.3 | RowErg | View workout | |
| 01/14/11 | 2:28.1 | 500m | 2:28.1 | RowErg | View workout | |
| 01/14/11 | 1:00:00.0 | 14,836m | 2:01.3 | RowErg | View workout | |
| 01/14/11 | 4:13.1 | 1,000m | 2:06.5 | RowErg | View workout | |
| 01/14/11 | 2:08.2 | 500m | 2:08.2 | RowErg | View workout | |
| 01/13/11 | 30:00.0 | 7,591m | 1:58.5 | RowErg | View workout | |
| 01/13/11 | 9:00.1 | 2,000m | 2:15.0 | RowErg | View workout | |
| 01/13/11 | 4:11.6 | 1,000m | 2:05.8 | RowErg | View workout | |
| 01/13/11 | 2:06.0 | 500m | 2:06.0 | RowErg | View workout | |
| 01/11/11 | 1:27:15.8 | 21,097m | 2:04.0 | RowErg | View workout | |
| 01/11/11 | 4:07.5 | 1,000m | 2:03.7 | RowErg | View workout | |
| 01/11/11 | 2:03.7 | 500m | 2:03.7 | RowErg | View workout | |
| 01/10/11 | 2:20.8 | 500m | 2:20.8 | RowErg | View workout | |
| 01/10/11 | 30:00.0 | 7,208m | 2:04.8 | RowErg | View workout |