Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/18/10 | 15:11.4 | 3,700m | 2:03.1 | RowErg | View workout | |
| 11/18/10 | 1:06.8 | 300m | 1:51.3 | RowErg | View workout | |
| 11/18/10 | 5:27.8 | 1,250m | 2:11.1 | RowErg | View workout | |
| 11/17/10 | 4:24.9 | 1,000m | 2:12.4 | RowErg | View workout | |
| 11/17/10 | 20:10.5 | 5,000m | 2:01.0 | RowErg | View workout | |
| 11/16/10 | 9:22.8 | 2,000m | 2:20.7 | RowErg | View workout | |
| 11/16/10 | 19:34.6 | 4,700m | 2:04.9 | RowErg | View workout | |
| 11/16/10 | 1:07.4 | 300m | 1:52.3 | RowErg | View workout | |
| 11/16/10 | 5:37.1 | 1,250m | 2:14.8 | RowErg | View workout | |
| 11/15/10 | 30:00.0 | 7,172m | 2:05.4 | RowErg | View workout | |
| 11/15/10 | 4:53.6 | 1,013m | 2:24.9 | RowErg | View workout | |
| 11/15/10 | 24:03.1 | 5,700m | 2:06.5 | RowErg | View workout | |
| 11/15/10 | 1:12.9 | 300m | 2:01.5 | RowErg | View workout | |
| 11/15/10 | 5:43.8 | 1,250m | 2:17.5 | RowErg | View workout | |
| 11/14/10 | 17:21.3 | 4,000m | 2:10.1 | RowErg | View workout | |
| 11/14/10 | 16:36.1 | 4,000m | 2:04.5 | RowErg | View workout | |
| 11/14/10 | 5:33.6 | 1,250m | 2:13.4 | RowErg | View workout | |
| 11/13/10 | 17:03.1 | 4,000m | 2:07.8 | RowErg | View workout | |
| 11/13/10 | 3:33.2 | 1,000m | 1:46.6 | RowErg | View workout | |
| 11/13/10 | 6:43.1 | 1,500m | 2:14.3 | RowErg | View workout | |
| 11/12/10 | 4:30.7 | 1,000m | 2:15.3 | RowErg | View workout | |
| 11/12/10 | 16:14.7 | 4,000m | 2:01.8 | RowErg | View workout | |
| 11/11/10 | 16:46.8 | 4,000m | 2:05.8 | RowErg | View workout | |
| 11/11/10 | 8:06.0 | 2,000m | 2:01.5 | RowErg | View workout | |
| 11/11/10 | 5:31.4 | 1,250m | 2:12.5 | RowErg | View workout |