Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/04/10 | 5:45.1 | 1,250m | 2:18.0 | RowErg | View workout | |
| 11/03/10 | 26:16.9 | 6,400m | 2:03.1 | RowErg | View workout | |
| 11/03/10 | 2:05.7 | 600m | 1:44.7 | RowErg | View workout | |
| 11/03/10 | 5:21.4 | 1,250m | 2:08.5 | RowErg | View workout | |
| 11/02/10 | 40:00.0 | 9,675m | 2:04.0 | RowErg | View workout | |
| 11/02/10 | 6:46.5 | 1,500m | 2:15.5 | RowErg | View workout | |
| 11/02/10 | 7:53.1 | 2,000m | 1:58.2 | RowErg | View workout | |
| 11/02/10 | 16:21.0 | 3,500m | 2:20.1 | RowErg | View workout | |
| 11/01/10 | 20:00.0 | 4,438m | 2:15.1 | RowErg | View workout | |
| 11/01/10 | 22:57.6 | 5,600m | 2:03.0 | RowErg | View workout | |
| 11/01/10 | 1:28.9 | 400m | 1:51.1 | RowErg | View workout | |
| 11/01/10 | 5:28.9 | 1,250m | 2:11.5 | RowErg | View workout | |
| 10/31/10 | 7:38.2 | 2,000m | 1:54.5 | RowErg | View workout | |
| 10/31/10 | 6:29.2 | 1,500m | 2:09.7 | RowErg | View workout | |
| 10/30/10 | 7:05.9 | 1,700m | 2:05.2 | RowErg | View workout | |
| 10/30/10 | 1:05.3 | 300m | 1:48.8 | RowErg | View workout | |
| 10/30/10 | 5:21.6 | 1,250m | 2:08.6 | RowErg | View workout | |
| 10/29/10 | 5:52.9 | 1,609m | 1:49.6 | RowErg | View workout | |
| 10/29/10 | 10:57.1 | 2,500m | 2:11.4 | RowErg | View workout | |
| 10/28/10 | 20:52.2 | 5,000m | 2:05.2 | RowErg | View workout | |
| 10/28/10 | 4:12.3 | 1,000m | 2:06.1 | RowErg | View workout | |
| 10/28/10 | 5:47.6 | 1,250m | 2:19.0 | RowErg | View workout | |
| 10/27/10 | 20:09.6 | 5,000m | 2:00.9 | RowErg | View workout | |
| 10/27/10 | 4:26.5 | 1,000m | 2:13.2 | RowErg | View workout | |
| 10/26/10 | 23:19.8 | 5,700m | 2:02.7 | RowErg | View workout |