Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/10/23 | 500m | 2:40.6 | 2:40.6 | RowErg | View workout | |
| 10/10/23 | 2000m | 9:57.5 | 2:29.3 | RowErg | View workout | |
| 10/10/23 | 500m | 2:32.6 | 2:32.6 | RowErg | View workout | |
| 10/10/23 | 500m | 2:38.2 | 2:38.2 | RowErg | View workout | |
| 09/21/23 | 2000m | 10:48.0 | 2:42.0 | RowErg | View workout | |
| 09/21/23 | 500m | 2:20.8 | 2:20.8 | RowErg | View workout | |
| 09/21/23 | 1000m | 5:03.7 | 2:31.8 | RowErg | View workout | |
| 09/21/23 | 1000m | 5:03.6 | 2:31.8 | RowErg | View workout | |
| 09/21/23 | 500m | 2:30.7 | 2:30.7 | RowErg | View workout | |
| 09/20/23 | 500m | 2:20.7 | 2:20.7 | RowErg | View workout | |
| 09/20/23 | 1000m | 5:03.7 | 2:31.8 | RowErg | View workout | |
| 09/20/23 | 1014m | 5:09.8 | 2:32.7 | RowErg | View workout | |
| 09/20/23 | 1000m | 5:04.0 | 2:32.0 | RowErg | View workout | |
| 09/20/23 | 500m | 2:30.0 | 2:30.0 | RowErg | View workout | |
| 09/18/23 | 500m | 2:53.3 | 2:53.3 | RowErg | View workout | |
| 09/18/23 | 500m | 2:20.7 | 2:20.7 | RowErg | View workout | |
| 09/18/23 | 1000m | 5:05.3 | 2:32.6 | RowErg | View workout | |
| 09/18/23 | 500m | 2:29.3 | 2:29.3 | RowErg | View workout | |
| 09/18/23 | 500m | 2:30.0 | 2:30.0 | RowErg | View workout | |
| 09/17/23 | 500m | 2:20.8 | 2:20.8 | RowErg | View workout | |
| 09/17/23 | 1000m | 5:05.5 | 2:32.7 | RowErg | View workout | |
| 09/17/23 | 500m | 2:27.0 | 2:27.0 | RowErg | View workout | |
| 09/17/23 | 500m | 2:36.6 | 2:36.6 | RowErg | View workout | |
| 08/08/23 | 500m | 2:21.6 | 2:21.6 | RowErg | View workout | |
| 08/08/23 | 1000m | 5:07.8 | 2:33.9 | RowErg | View workout |