Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/04/16 | 5:05.5 | 1,000m | 2:32.7 | RowErg | View workout | |
| 05/04/16 | 2:32.7 | 500m | 2:32.7 | RowErg | View workout | |
| 05/04/16 | 30:00.0 | 6,632m | 2:15.7 | RowErg | View workout | |
| 05/04/16 | 4:32.7 | 1,000m | 2:16.3 | RowErg | View workout | |
| 05/04/16 | 2:15.5 | 500m | 2:15.5 | RowErg | View workout | |
| 05/03/16 | 2:35.7 | 500m | 2:35.7 | RowErg | View workout | |
| 05/03/16 | 2:31.6 | 500m | 2:31.6 | RowErg | View workout | |
| 05/03/16 | 30:00.0 | 6,525m | 2:17.9 | RowErg | View workout | |
| 05/03/16 | 4:26.0 | 1,000m | 2:13.0 | RowErg | View workout | |
| 05/03/16 | 2:11.8 | 500m | 2:11.8 | RowErg | View workout | |
| 03/18/16 | 9:00.1 | 2,000m | 2:15.0 | RowErg | View workout | |
| 03/18/16 | 30:00.0 | 6,882m | 2:10.7 | RowErg | View workout | |
| 03/18/16 | 4:21.6 | 1,000m | 2:10.8 | RowErg | View workout | |
| 03/18/16 | 2:11.5 | 500m | 2:11.5 | RowErg | View workout | |
| 03/16/16 | 2:20.3 | 500m | 2:20.3 | RowErg | View workout | |
| 03/16/16 | 30:00.0 | 6,804m | 2:12.2 | RowErg | View workout | |
| 03/16/16 | 4:15.1 | 1,000m | 2:07.5 | RowErg | View workout | |
| 03/16/16 | 2:08.3 | 500m | 2:08.3 | RowErg | View workout | |
| 03/15/16 | 2:23.2 | 500m | 2:23.2 | RowErg | View workout | |
| 03/15/16 | 30:00.0 | 6,831m | 2:11.7 | RowErg | View workout | |
| 03/15/16 | 0:40.4 | 82m | 4:06.3 | RowErg | View workout | |
| 03/15/16 | 4:16.9 | 1,000m | 2:08.4 | RowErg | View workout | |
| 03/15/16 | 2:09.5 | 500m | 2:09.5 | RowErg | View workout | |
| 03/11/16 | 2:19.8 | 500m | 2:19.8 | RowErg | View workout | |
| 03/11/16 | 30:00.0 | 6,751m | 2:13.3 | RowErg | View workout |