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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Herb Tarbous

Log

Date Distance Time Pace Comments Action
05/16/13 5,000m 19:37.2 1:57.7 View workout
05/03/13 5,000m 19:08.6 1:54.8 View workout
05/01/13 5,000m 19:15.0 1:55.5 View workout
04/17/13 6,000m 23:08.3 1:55.6 View workout
04/16/13 10,000m 38:48.0 1:56.4 View workout
04/12/13 5,000m 19:14.1 1:55.4 View workout
04/08/13 6,000m 23:10.3 1:55.8 View workout
04/07/13 6,000m 23:04.6 1:55.3 View workout
03/31/13 5,000m 18:53.7 1:53.3 View workout
03/30/13 15,314m 1:00:00.0 1:57.5 View workout
03/29/13 10,000m 38:24.4 1:55.2 View workout
03/28/13 10,000m 38:43.3 1:56.1 View workout
03/27/13 10,000m 38:54.4 1:56.7 View workout
03/26/13 10,000m 38:37.4 1:55.8 View workout
03/25/13 10,000m 38:55.2 1:56.7 View workout
03/24/13 10,000m 39:02.0 1:57.1 View workout
03/23/13 15,188m 1:00:00.0 1:58.5 View workout
03/22/13 10,000m 38:47.2 1:56.3 View workout
03/21/13 10,000m 38:44.3 1:56.2 View workout
03/20/13 10,000m 39:02.7 1:57.1 View workout