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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Herb Tarbous

Log

Date Distance Time Pace Comments Action
07/19/13 5,000m 19:43.8 1:58.3 View workout
07/13/13 15,039m 1:00:00.0 1:59.6 View workout
07/12/13 7,879m 30:00.0 1:54.2 View workout
07/10/13 10,000m 39:23.3 1:58.1 View workout
07/09/13 5,000m 18:48.5 1:52.8 View workout
06/30/13 3,000m 11:49.0 1:58.1 View workout
06/27/13 15,314m 1:00:00.0 1:57.5 View workout
06/22/13 10,000m 38:43.7 1:56.1 View workout
06/19/13 5,000m 18:58.8 1:53.8 View workout
06/18/13 4,000m 15:40.0 1:57.5 View workout
06/17/13 8,078m 32:00.0 1:58.8 View workout
06/16/13 7,740m 30:00.0 1:56.2 View workout
06/15/13 7,702m 30:00.0 1:56.8 View workout
06/14/13 5,000m 19:13.1 1:55.3 View workout
06/12/13 5,000m 19:21.6 1:56.1 View workout
06/11/13 5,000m 19:32.2 1:57.2 View workout
06/10/13 5,000m 19:23.9 1:56.3 View workout
06/09/13 5,000m 19:34.5 1:57.4 View workout
06/08/13 3,829m 15:00.0 1:57.5 View workout
05/23/13 2,564m 10:00.0 1:57.0 View workout