Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/20 |
5,000m |
18:28.5 |
1:50.8 |
RowErg |
Hwt |
View workout
|
07/09/20 |
6,000m |
22:19.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
07/05/20 |
6,000m |
22:25.1 |
1:52.0 |
RowErg |
Hwt |
View workout
|
07/04/20 |
5,000m |
18:40.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
07/03/20 |
2,000m |
6:57.9 |
1:44.4 |
RowErg |
Hwt |
View workout
|
07/02/20 |
500m |
1:52.1 |
1:52.1 |
SkiErg |
|
View workout
|
07/02/20 |
3,000m |
10:58.2 |
1:49.7 |
RowErg |
Hwt |
View workout
|
07/01/20 |
500m |
1:38.8 |
1:38.8 |
RowErg |
Hwt |
View workout
|
07/01/20 |
500m |
1:40.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
07/01/20 |
500m |
1:49.1 |
1:49.1 |
RowErg |
Hwt |
View workout
|
07/01/20 |
2,500m |
9:05.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
06/30/20 |
4,012m |
14:36.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
06/30/20 |
500m |
3:27.0 |
3:27.0 |
SkiErg |
|
View workout
|
06/30/20 |
500m |
1:52.1 |
1:52.1 |
SkiErg |
|
View workout
|
06/29/20 |
3,000m |
10:53.8 |
1:48.9 |
RowErg |
Hwt |
View workout
|
06/28/20 |
500m |
1:57.5 |
1:57.5 |
SkiErg |
|
View workout
|
06/28/20 |
2,500m |
8:59.2 |
1:47.8 |
RowErg |
Hwt |
View workout
|
06/27/20 |
2,000m |
7:10.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
06/24/20 |
600m |
1:59.9 |
1:39.9 |
RowErg |
Hwt |
View workout
|
06/24/20 |
500m |
1:44.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|