Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/20 |
2,000m |
7:59.4 |
1:59.8 |
SkiErg |
|
View workout
|
08/27/20 |
2,000m |
8:14.3 |
2:03.5 |
SkiErg |
|
View workout
|
08/26/20 |
2,500m |
8:56.2 |
1:47.2 |
RowErg |
Hwt |
View workout
|
08/24/20 |
2,599m |
9:15.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
08/22/20 |
2,500m |
8:57.6 |
1:47.5 |
RowErg |
Hwt |
View workout
|
08/19/20 |
2,000m |
7:16.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
08/18/20 |
2,775m |
9:31.3 |
1:42.9 |
RowErg |
Hwt |
View workout
|
08/17/20 |
2,500m |
8:59.3 |
1:47.8 |
RowErg |
Hwt |
View workout
|
08/15/20 |
500m |
1:29.0 |
1:29.0 |
RowErg |
Hwt |
View workout
|
08/15/20 |
500m |
2:07.0 |
2:07.0 |
SkiErg |
|
View workout
|
08/15/20 |
500m |
2:08.0 |
2:08.0 |
SkiErg |
|
View workout
|
08/14/20 |
1,000m |
3:51.7 |
1:55.8 |
SkiErg |
|
View workout
|
08/14/20 |
500m |
2:07.0 |
2:07.0 |
SkiErg |
|
View workout
|
08/13/20 |
500m |
1:58.7 |
1:58.7 |
SkiErg |
|
View workout
|
08/13/20 |
3,000m |
10:53.4 |
1:48.9 |
RowErg |
Hwt |
View workout
|
08/12/20 |
500m |
2:02.3 |
2:02.3 |
SkiErg |
|
View workout
|
08/12/20 |
3,000m |
10:52.7 |
1:48.7 |
RowErg |
Hwt |
View workout
|
08/09/20 |
3,000m |
10:55.9 |
1:49.3 |
RowErg |
Hwt |
View workout
|
08/09/20 |
500m |
2:09.0 |
2:09.0 |
SkiErg |
|
View workout
|
08/09/20 |
500m |
2:09.0 |
2:09.0 |
SkiErg |
|
View workout
|