Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/22 |
1,000m |
3:47.5 |
1:53.7 |
RowErg |
Hwt |
View workout
|
03/16/22 |
1,000m |
3:45.7 |
1:52.8 |
RowErg |
Hwt |
View workout
|
03/16/22 |
1,000m |
3:58.7 |
1:59.3 |
SkiErg |
|
View workout
|
03/14/22 |
10,000m |
42:52.8 |
2:08.6 |
SkiErg |
|
View workout
|
03/13/22 |
3,000m |
12:26.0 |
2:04.3 |
SkiErg |
|
View workout
|
03/12/22 |
1,250m |
5:00.0 |
2:00.0 |
SkiErg |
|
View workout
|
03/10/22 |
2,000m |
8:11.9 |
2:02.9 |
SkiErg |
|
View workout
|
03/10/22 |
1,000m |
4:05.0 |
2:02.5 |
SkiErg |
|
View workout
|
03/09/22 |
10,000m |
38:42.5 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/07/22 |
5,346m |
10:00.0 |
1:52.2 |
BikeErg |
|
View workout
|
03/07/22 |
1,000m |
3:37.4 |
1:48.7 |
RowErg |
Hwt |
View workout
|
03/07/22 |
1,000m |
3:39.6 |
1:49.8 |
RowErg |
Hwt |
View workout
|
03/07/22 |
1,000m |
3:41.6 |
1:50.8 |
RowErg |
Hwt |
View workout
|
03/07/22 |
500m |
1:51.4 |
1:51.4 |
RowErg |
Hwt |
View workout
|
03/06/22 |
5,000m |
9:22.6 |
1:52.5 |
BikeErg |
|
View workout
|
03/06/22 |
1,000m |
3:38.3 |
1:49.1 |
RowErg |
Hwt |
View workout
|
03/06/22 |
1,000m |
3:39.9 |
1:49.9 |
RowErg |
Hwt |
View workout
|
03/06/22 |
1,000m |
3:42.8 |
1:51.4 |
RowErg |
Hwt |
View workout
|
03/06/22 |
500m |
1:50.8 |
1:50.8 |
RowErg |
Hwt |
View workout
|
02/26/22 |
8,000m |
15:12.9 |
1:54.1 |
BikeErg |
|
View workout
|