Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/22 |
500m |
1:56.1 |
1:56.1 |
SkiErg |
|
View workout
|
03/27/22 |
500m |
1:58.5 |
1:58.5 |
SkiErg |
|
View workout
|
03/26/22 |
100m |
0:23.8 |
1:59.0 |
SkiErg |
|
View workout
|
03/26/22 |
100m |
0:24.4 |
2:02.0 |
SkiErg |
|
View workout
|
03/25/22 |
500m |
1:58.7 |
1:58.7 |
SkiErg |
|
View workout
|
03/25/22 |
1,100m |
3:57.4 |
1:47.9 |
RowErg |
Hwt |
View workout
|
03/25/22 |
1,100m |
3:59.9 |
1:49.0 |
RowErg |
Hwt |
View workout
|
03/25/22 |
500m |
1:57.6 |
1:57.6 |
SkiErg |
|
View workout
|
03/25/22 |
1,100m |
4:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
03/22/22 |
31,211m |
1:00:00.0 |
1:55.3 |
BikeErg |
|
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|
03/22/22 |
227m |
3:00.4 |
13:14.7 |
BikeErg |
|
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|
03/20/22 |
1,000m |
3:38.7 |
1:49.3 |
RowErg |
Hwt |
View workout
|
03/20/22 |
1,000m |
3:43.5 |
1:51.7 |
RowErg |
Hwt |
View workout
|
03/20/22 |
1,000m |
3:45.7 |
1:52.8 |
RowErg |
Hwt |
View workout
|
03/20/22 |
1,000m |
3:47.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
03/19/22 |
1,000m |
3:31.3 |
1:45.6 |
RowErg |
Hwt |
View workout
|
03/19/22 |
1,000m |
3:35.9 |
1:47.9 |
RowErg |
Hwt |
View workout
|
03/19/22 |
1,000m |
3:38.6 |
1:49.3 |
RowErg |
Hwt |
View workout
|
03/19/22 |
1,000m |
3:45.6 |
1:52.8 |
RowErg |
Hwt |
View workout
|
03/16/22 |
1,000m |
3:43.2 |
1:51.6 |
RowErg |
Hwt |
View workout
|