Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/22 |
578m |
2:00.0 |
1:43.8 |
RowErg |
Hwt |
View workout
|
02/17/22 |
1,144m |
4:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
02/16/22 |
1,000m |
3:57.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/16/22 |
1,000m |
3:58.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/16/22 |
1,000m |
3:56.3 |
1:58.1 |
SkiErg |
|
View workout
|
02/16/22 |
500m |
0:58.3 |
1:56.6 |
BikeErg |
|
View workout
|
02/16/22 |
500m |
0:42.2 |
1:24.4 |
BikeErg |
|
View workout
|
02/15/22 |
307m |
1:00.0 |
1:37.7 |
SkiErg |
|
View workout
|
02/15/22 |
2,000m |
7:03.4 |
1:45.8 |
RowErg |
Hwt |
View workout
|
02/15/22 |
279m |
1:00.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
02/14/22 |
500m |
0:43.0 |
1:26.0 |
BikeErg |
|
View workout
|
02/14/22 |
4,000m |
7:22.9 |
1:50.7 |
BikeErg |
|
View workout
|
02/14/22 |
2,000m |
7:07.9 |
1:46.9 |
RowErg |
Hwt |
View workout
|
02/14/22 |
288m |
1:00.0 |
1:44.1 |
RowErg |
Hwt |
View workout
|
02/14/22 |
500m |
1:55.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
02/11/22 |
1,000m |
3:48.9 |
1:54.4 |
RowErg |
Hwt |
View workout
|
02/11/22 |
2,000m |
6:42.9 |
1:40.7 |
RowErg |
Hwt |
View workout
|
02/09/22 |
3,000m |
10:09.7 |
1:41.6 |
RowErg |
Hwt |
View workout
|
02/08/22 |
3,000m |
10:19.5 |
1:43.2 |
RowErg |
Hwt |
View workout
|
02/07/22 |
1,000m |
1:54.6 |
1:54.6 |
BikeErg |
|
View workout
|