Ole Inge Møgster
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/29/24 |
7,201m |
30:55.3 |
2:08.8 |
SkiErg |
|
View workout
|
02/01/24 |
21,098m |
1:25:32.7 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/24/24 |
5,000m |
20:06.8 |
2:00.6 |
SkiErg |
|
View workout
|
01/21/24 |
4,000m |
15:16.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
01/21/24 |
4,000m |
15:59.8 |
1:59.9 |
SkiErg |
|
View workout
|
01/15/24 |
3,000m |
11:08.3 |
1:51.3 |
RowErg |
Hwt |
View workout
|
01/15/24 |
3,000m |
11:47.4 |
1:57.9 |
SkiErg |
|
View workout
|
01/07/24 |
10,000m |
39:43.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/04/24 |
7,690m |
30:06.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/24/23 |
7,722m |
30:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
12/21/23 |
4,000m |
15:08.5 |
1:53.5 |
RowErg |
Hwt |
View workout
|
12/19/23 |
10,000m |
39:52.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/27/23 |
7,805m |
30:06.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|
11/16/23 |
4,000m |
15:22.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
11/16/23 |
4,021m |
16:15.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/14/23 |
5,000m |
18:47.9 |
1:52.7 |
RowErg |
Hwt |
View workout
|
09/29/23 |
7,765m |
30:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/23/23 |
3,000m |
10:56.7 |
1:49.4 |
RowErg |
Hwt |
View workout
|
09/23/23 |
5,000m |
22:18.8 |
2:13.8 |
SkiErg |
|
View workout
|
05/19/23 |
5,000m |
18:18.9 |
1:49.8 |
RowErg |
Hwt |
View workout
|