Sign Up
1,185,254
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing
Dec 10 Begin Your Fitness Journey Now

Ted Bellezza

Log

Date Workout Score Ave Comments Action
11/25/11 30:00.0 6,646m 2:15.4

BS this am of 160(something). Pissed off. good push. Damper @ 9. 1hr later BS 130. Drank Full Strength.Feels good man

 View workout
11/24/11 1:00:00.0 12,209m 2:27.4

Turkey day row. slow steady. approx 3min no rowing. just wanted to spend some calories before indulging in tday food

 View workout
11/23/11 30:00.0 6,726m 2:13.8 View workout
11/21/11 30:00.0 6,675m 2:14.8

As of today, best ever since 5/09. I need to keep this up. Great things to come!

 View workout
11/19/11 1:00:00.0 12,650m 2:22.2

Missed 11/18 so rowed double today. Butt sore last 20 minutes. performance tanked too, but good to do one hour straight

 View workout
11/16/11 30:00.0 6,553m 2:17.3

Fought waking up today. pushed it . HARD. 160 odd meters until i smash my best on this machine. will kill it 12/04

 View workout
11/14/11 30:00.0 6,502m 2:18.4 View workout
11/12/11 30:00.0 6,350m 2:21.7

2ND row of the day. felt like comparing first half to 2nd half. kinda cool

 View workout
11/12/11 30:00.0 6,380m 2:21.0 View workout
11/09/11 30:00.0 6,030m 2:29.2

tough day. fought for this. started weight training yesterday. sore today, not sure if it effected row. blind until

 View workout
11/07/11 30:00.0 5,810m 2:34.9

First day to have Full Strength post w/o. Low heart rate today. Bad nutrition all weekend. SOB.

 View workout
11/04/11 30:00.0 5,821m 2:34.6 View workout
11/02/11 30:00.0 6,141m 2:26.5

Been restless lately. Fought waking up. Got on and took away the decision of action.

 View workout
10/31/11 30:00.0 6,041m 2:28.9 View workout
10/28/11 30:00.0 6,152m 2:26.2 View workout
10/26/11 30:00.0 6,016m 2:29.6 View workout
10/24/11 30:00.0 5,916m 2:32.1 View workout
10/18/11 30:00.0 6,075m 2:28.1 View workout
07/11/11 30:00.0 6,176m 2:25.7 View workout
06/07/11 24:15.7 4,371m 2:46.5 View workout
05/15/11 30:00.0 6,362m 2:21.4

blind until 7 min remaining

 View workout
05/14/11 14:40.4 3,130m 2:20.6

this workout was disrupted by a work call. boo oooooooooooooooooooo

 View workout
05/14/11 0:46.7 160m 2:25.9 View workout
05/10/11 30:00.0 6,602m 2:16.3

things only appear to get better. ive been keeping the avg time/500 displayed, maybe that helps? tried to keep 2:20max

 View workout
05/05/11 30:00.0 6,442m 2:19.7 View workout