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Ted Bellezza

Log

Date Workout Score Ave Comments Action
09/07/09 30:00.0 6,317m 2:22.4

good push. noticed that the harder i pull the row bar, the longer the distance. also hard to keep this up!

 View workout
09/04/09 30:00.0 6,367m 2:21.3 View workout
09/02/09 1:00:00.0 12,052m 2:29.3 View workout
08/27/09 30:00.0 6,109m 2:27.3 View workout
08/25/09 30:00.0 6,328m 2:22.2

I felt bad after missing the past few workouts. Did not want to but I did. Good thing. realized i can do more :)

 View workout
08/21/09 30:00.0 6,307m 2:22.6 View workout
08/17/09 30:00.0 6,253m 2:23.9 View workout
08/14/09 30:00.0 6,096m 2:27.6

I was tired today. REally didnt want to row. Almost didnt...but I DID. and slow and steady got the race done.

 View workout
08/12/09 30:00.0 6,137m 2:26.6 View workout
08/10/09 30:00.0 6,133m 2:26.7

First Day 30 minutes in quite some time

 View workout
08/05/09 20:00.0 4,066m 2:27.5 View workout
08/05/09 1:22.4 234m 2:56.0 View workout
08/03/09 20:00.0 4,084m 2:26.9 View workout
06/04/09 30:00.0 5,893m 2:32.7 View workout
04/14/09 30:00 5,998m 2:30.0 View workout
03/19/09 25:56.0 4,283m 3:01.6 View workout
03/17/09 18:27.3 3,139m 2:56.3 View workout
01/21/09 20:09.5 4,038m 2:29.7 View workout
01/19/09 30:00.0 5,974m 2:30.6 View workout
01/12/09 30:00.0 5,944m 2:31.4 View workout
12/17/08 30:00 5,775m 2:35.8 View workout
12/17/08 30:00.0 5,775m 2:35.8 View workout
08/08/08 30:00 5,952m 2:31.2 View workout
08/08/08 30:00.0 5,952m 2:31.2 View workout
08/06/08 30:00 6,131m 2:26.7 View workout