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Mark Hamill

Log

Date Distance Time Pace Comments Action
12/09/18 14,302m 1:00:00.0 2:05.8

299.8 Damper 6.0

 View workout
12/09/18 56m 0:28.6 4:15.3 View workout
12/09/18 500m 2:52.3 2:52.3

Cool Down

 View workout
12/06/18 14,667m 1:00:00.0 2:02.7

296.8 Damper 6.0

 View workout
12/06/18 500m 2:40.8 2:40.8

Cool Down

 View workout
12/05/18 10,000m 40:37.6 2:01.8

299.2 Damper 6.0

 View workout
12/05/18 500m 2:40.3 2:40.3

Cool Down

 View workout
12/04/18 14,331m 1:00:00.0 2:05.6

298.8 Damper 6

 View workout
12/04/18 500m 2:42.8 2:42.8

Cool Down

 View workout
12/03/18 14,621m 1:00:00.0 2:03.1

301.2 Damper 6

 View workout
12/03/18 500m 2:50.8 2:50.8

Cool Down

 View workout
11/29/18 21,097m 1:31:17.1 2:09.8

304.0 Damper 6.5

 View workout
11/29/18 500m 2:50.3 2:50.3

Cool Down

 View workout
11/25/18 14,624m 1:00:00.0 2:03.0

301.4 Damper 6.5

 View workout
11/25/18 500m 3:03.3 3:03.3

Cool Down

 View workout
11/15/18 21,097m 1:28:20.1 2:05.6

298.2 Damper 6.5

 View workout
11/15/18 500m 2:59.1 2:59.1

Cool Down

 View workout
11/11/18 14,418m 1:00:00.0 2:04.8

304.6 Damper 6.5

 View workout
11/11/18 500m 2:44.5 2:44.5

Cool Down

 View workout
11/10/18 10,000m 41:53.9 2:05.6 View workout