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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Hamill

Log

Date Distance Time Pace Comments Action
03/13/19 500m 2:48.8 2:48.8

Cool Down

 View workout
03/12/19 10,000m 42:25.5 2:07.2

302.6 Damper 6.0

 View workout
03/12/19 500m 2:48.2 2:48.2

Cool Down

 View workout
03/11/19 10,000m 43:19.8 2:09.9

304.4 Damper 6.0

 View workout
03/11/19 500m 2:42.6 2:42.6

Cool Down

 View workout
03/10/19 10,000m 42:44.9 2:08.2

306.0 Damper 6.0

 View workout
03/10/19 500m 2:40.5 2:40.5

Cool Down

 View workout
02/10/19 13,939m 1:00:00.0 2:09.1

303.8 Damper 6.0

 View workout
02/10/19 500m 2:51.4 2:51.4

Cool Down

 View workout
01/28/19 10,000m 41:49.0 2:05.4

302.0 Damper 6.0

 View workout
01/28/19 500m 2:40.3 2:40.3

Cool Down

 View workout
01/14/19 10,000m 41:28.9 2:04.4

299.8 Damper 6.0

 View workout
01/14/19 500m 2:33.0 2:33.0

Cool Down

 View workout
01/13/19 10,000m 41:19.9 2:03.9

300.4 Damper 6.0

 View workout
01/13/19 500m 2:36.4 2:36.4

Cool Down

 View workout
01/12/19 14,362m 1:00:00.0 2:05.3

297.4 Damper 6.0

 View workout
01/12/19 500m 2:31.5 2:31.5

Cool Down

 View workout
01/11/19 14,528m 1:00:00.0 2:03.8

296.8 Damper 6.0

 View workout
01/11/19 500m 3:01.1 3:01.1

Cool Down

 View workout
01/05/19 10,000m 39:44.2 1:59.2

298.6 Damper 6.0

 View workout