Mark Hamill

Log

Date Distance Time Pace Comments Action
05/12/19 14,416m 1:00:00.0 2:04.8

303.8 Damper 6.0

View workout
05/12/19 500m 2:50.1 2:50.1

Cool Down

View workout
05/10/19 10,000m 42:53.6 2:08.6

298.4 Damper 6.0

View workout
05/10/19 500m 2:31.8 2:31.8

Cool Down

View workout
05/09/19 42,195m 3:10:07.4 2:15.1

300.6 Damper 6.0

View workout
05/09/19 500m 3:18.3 3:18.3

Cool Down Post Marathon.....

View workout
05/06/19 13,774m 1:00:00.0 2:10.6

300.6 Damper 6.0

View workout
05/06/19 500m 2:46.6 2:46.6

Cool Down

View workout
05/02/19 14,431m 1:00:00.0 2:04.7

303.0 Damper 6.0

View workout
05/02/19 500m 2:44.2 2:44.2

Cool Down

View workout
05/01/19 21,097m 1:31:50.5 2:10.5

301.4 Damper 6.0

View workout
05/01/19 500m 2:49.8 2:49.8

Cool Down

View workout
04/30/19 13,528m 1:00:00.0 2:13.0

302.8 Damper 6.0

View workout
04/30/19 500m 2:48.2 2:48.2

Cool Down

View workout
04/28/19 21,097m 1:30:28.8 2:08.6

304.2 Damper 6.0

View workout
04/28/19 500m 2:48.7 2:48.7

Cool Down

View workout
04/27/19 14,185m 1:00:00.0 2:06.8

301.0 Damper 6.0

View workout
04/27/19 500m 2:49.2 2:49.2

Cool Down

View workout
04/25/19 10,000m 42:59.5 2:08.9

300.8 Damper 6.0

View workout
04/25/19 500m 2:27.5 2:27.5

Cool Down

View workout