Mark Hamill

Log

Date Distance Time Pace Comments Action
04/02/19 10,000m 41:44.1 2:05.2

307.0 Damper 6.0

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04/02/19 500m 2:40.3 2:40.3

Cool Down

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03/31/19 21,097m 1:30:48.8 2:09.1

304.0 Damper 6.0

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03/31/19 500m 2:54.1 2:54.1

Cool Down

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03/28/19 21,097m 1:31:37.4 2:10.2

303.8 Damper 6.0

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03/28/19 500m 2:52.4 2:52.4

Cool Down

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03/27/19 10,000m 43:26.9 2:10.3

306.4 Damper 6.0 Post Call

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03/27/19 27m 0:35.8 11:02.9 View workout
03/27/19 500m 2:32.4 2:32.4

Cool Down

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03/25/19 14,141m 1:00:00.0 2:07.2

305.4 Damper 6.0

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03/25/19 500m 2:54.1 2:54.1

Cool Down

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03/24/19 13,819m 1:00:00.0 2:10.2

303.2 Damper 6.0

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03/24/19 500m 2:47.1 2:47.1

Cool Down

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03/19/19 10,000m 42:21.9 2:07.0

304.2 Damper 6.0

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03/19/19 500m 2:50.5 2:50.5

Cool Down

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03/16/19 13,952m 1:00:00.0 2:09.0

302.4 Damper 6.0

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03/16/19 500m 3:02.3 3:02.3

Cool Down

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03/14/19 10,000m 43:23.8 2:10.1

302.6 Damper 6.0

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03/14/19 500m 2:40.5 2:40.5

Cool Down

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03/13/19 10,000m 41:53.8 2:05.6

302.8 Damper 6.0

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