Concept2 Logbook | Log for Mark Hamill

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Mark Hamill

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/20/16	38:59.1	10,000m	1:56.9	RowErg	Post Call. Not bad overall.	View workout
09/20/16	2:50.8	600m	2:22.3	RowErg	Cool Down	View workout
09/18/16	1:25:22.7	21,097m	2:01.4	RowErg	HR Malf somewhat. Season Record.	View workout
09/18/16	3:00.6	600m	2:30.5	RowErg	Cool Down	View workout
09/15/16	38:53.2	10,000m	1:56.6	RowErg	Felt OK. Season Record.	View workout
09/15/16	2:54.1	600m	2:25.0	RowErg	Cool Down	View workout
09/14/16	1:00:00.0	14,981m	2:00.1	RowErg	AM Workout	View workout
09/14/16	3:00.0	628m	2:23.3	RowErg	Cool Down	View workout
09/12/16	3:04.7	640m	2:24.2	RowErg	Cool Down	View workout
09/12/16	40:11.1	10,033m	2:00.1	RowErg	Ended 60 minutes early.... Kind of out of gas after weekend rows...	View workout
09/11/16	1:00:00.0	14,535m	2:03.8	RowErg	That sucked! HR Monitor still not working well...	View workout
09/11/16	3:00.0	620m	2:25.1	RowErg	Cool Down	View workout
09/10/16	1:26:52.1	21,097m	2:03.5	RowErg	1/2 Marathon - Row Pro Malfunction	View workout
09/10/16	3:16.6	669m	2:26.9	RowErg	Cool Down plus 1/2 marathon malfunction	View workout
09/09/16	1:00:00.0	15,258m	1:57.9	RowErg	Sprint 30sec q3 min x7. Best since May	View workout
09/09/16	3:00.0	572m	2:37.3	RowErg	Cool Down	View workout
09/06/16	1:00:00.0	15,036m	1:59.7	RowErg	Post Call. HR Monitor MALF...	View workout
09/06/16	3:00.0	598m	2:30.5	RowErg	Cool Down	View workout
09/03/16	1:00:00.0	15,152m	1:58.7	RowErg	7,000,000 Meters in....	View workout
09/03/16	3:00.0	594m	2:31.5	RowErg	Cool Down	View workout
09/01/16	39:28.2	10,000m	1:58.4	RowErg		View workout
09/01/16	2:54.5	600m	2:25.4	RowErg	Cool Down	View workout
08/31/16	1:00:00.0	14,592m	2:03.3	RowErg		View workout
08/31/16	3:00.0	615m	2:26.3	RowErg	Cool Down	View workout
08/30/16	1:00:00.0	14,706m	2:02.3	RowErg	1m Sprint at end	View workout

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