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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Hamill

Log

Date Distance Time Pace Comments Action
02/12/17 7,183m 30:00.0 2:05.2 View workout
02/12/17 603m 3:00.0 2:29.2

Cool Down

 View workout
02/10/17 7,152m 30:00.0 2:05.8 View workout
02/10/17 601m 3:00.0 2:29.7

Cool Down

 View workout
02/08/17 7,036m 30:00.0 2:07.9 View workout
02/08/17 605m 3:00.0 2:28.7

Cool Down

 View workout
02/06/17 7,062m 30:00.0 2:07.4

First Row in 2 Months

 View workout
02/06/17 591m 3:00.0 2:32.2

Cool Down

 View workout
12/06/16 10,000m 41:22.8 2:04.1 View workout
12/06/16 600m 2:59.4 2:29.5

Cool Down

 View workout
12/01/16 10,000m 41:48.5 2:05.4 View workout
12/01/16 600m 2:54.4 2:25.3

Cool Down

 View workout
11/30/16 10,000m 41:17.0 2:03.8

1st Row in almost 2 months...

 View workout
11/30/16 600m 3:01.7 2:31.4

Cool Down

 View workout
10/11/16 15,147m 1:00:00.0 1:58.8

HR Issue Pace was ~1:58.0 or less prior

 View workout
10/11/16 664m 3:00.0 2:15.5

Cool Down

 View workout
10/09/16 15,065m 1:00:00.0 1:59.4 View workout
10/09/16 604m 3:00.0 2:29.0

Cool Down

 View workout
10/08/16 14,788m 1:00:00.0 2:01.7 View workout
10/08/16 641m 3:00.0 2:20.4

Cool Down

 View workout