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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Mark Hamill

Log

Date Distance Time Pace Comments Action
10/03/16 10,000m 40:24.8 2:01.2

Post NOLA

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10/03/16 600m 2:49.8 2:21.5

Cool Down

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09/28/16 14,760m 1:00:00.0 2:01.9

Pre Nola

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09/28/16 626m 3:00.0 2:23.7

Cool Down

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09/22/16 13,346m 55:27.4 2:04.6

Ran completely out of gas on 1/2 marathon.

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09/20/16 10,000m 38:59.1 1:56.9

Post Call. Not bad overall.

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09/20/16 600m 2:50.8 2:22.3

Cool Down

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09/18/16 21,097m 1:25:22.7 2:01.4

HR Malf somewhat. Season Record.

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09/18/16 600m 3:00.6 2:30.5

Cool Down

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09/15/16 10,000m 38:53.2 1:56.6

Felt OK. Season Record.

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09/15/16 600m 2:54.1 2:25.0

Cool Down

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09/14/16 14,981m 1:00:00.0 2:00.1

AM Workout

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09/14/16 628m 3:00.0 2:23.3

Cool Down

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09/12/16 640m 3:04.7 2:24.2

Cool Down

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09/12/16 10,033m 40:11.1 2:00.1

Ended 60 minutes early.... Kind of out of gas after weekend rows...

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09/11/16 14,535m 1:00:00.0 2:03.8

That sucked! HR Monitor still not working well...

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09/11/16 620m 3:00.0 2:25.1

Cool Down

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09/10/16 21,097m 1:26:52.1 2:03.5

1/2 Marathon - Row Pro Malfunction

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09/10/16 669m 3:16.6 2:26.9

Cool Down plus 1/2 marathon malfunction

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09/09/16 15,258m 1:00:00.0 1:57.9

Sprint 30sec q3 min x7. Best since May

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