Colin Bradley

Log

Date Distance Time Pace Comments Action
08/06/09 9,379m 40:00.0 2:07.9

L4

View workout
08/06/09 2,001m 10:20.5 2:35.0

none

View workout
08/05/09 2,000m 9:55.0 2:28.7

none

View workout
08/05/09 2,000m 7:32.9 1:53.2

none

View workout
08/05/09 2,000m 7:56.0 1:59.0

none

View workout
08/05/09 2,000m 7:56.4 1:59.1

none

View workout
08/05/09 2,000m 8:01.0 2:00.2

4x2 r19

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08/05/09 1,773m 10:00.0 2:49.2

none

View workout
08/05/09 2,001m 10:10.5 2:32.5

none

View workout
08/02/09 2,000m 10:20.3 2:35.0

none

View workout
08/02/09 2,000m 9:00.0 2:15.0

none

View workout
08/02/09 10,000m 39:44.4 1:59.2

none

View workout
08/02/09 2,001m 9:41.9 2:25.4

none

View workout
07/31/09 2,001m 10:20.2 2:34.9

none

View workout
07/31/09 9,274m 40:00.0 2:09.3

none

View workout
07/31/09 2,001m 10:19.9 2:34.8

none

View workout
07/28/09 2,001m 10:57.1 2:44.1

none

View workout
07/28/09 2,000m 10:00.0 2:30.0

wup missing?

View workout
07/28/09 10,000m 40:31.7 2:01.5

PB at 6k &SB at 10k

View workout
07/28/09 2,000m 9:20.8 2:20.2

none

View workout