Concept2 Logbook | Log for Colin Bradley

Colin Bradley

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/02/09	2,000m	9:00.0	2:15.0	RowErg	Hwt	none	View workout
07/02/09	6,000m	25:09.1	2:05.7	RowErg	Hwt	r24 ehr 161	View workout
07/02/09	1,001m	4:33.3	2:16.5	RowErg	Hwt	none	View workout
07/01/09	2,000m	7:47.4	1:56.8	RowErg	Hwt	missing 2k	View workout
07/01/09	2,000m	7:48.0	1:57.0	RowErg	Hwt	4x2 missing 2k	View workout
07/01/09	2,000m	8:59.9	2:14.9	RowErg	Hwt	none	View workout
07/01/09	2,000m	7:42.5	1:55.6	RowErg	Hwt	none	View workout
07/01/09	2,000m	7:46.4	1:56.6	RowErg	Hwt	none	View workout
07/01/09	1,000m	4:05.6	2:02.8	RowErg	Hwt	none	View workout
07/01/09	2,001m	10:16.3	2:33.9	RowErg	Hwt	wu for 4x2 31:04.3 DF 105	View workout
06/29/09	2,000m	9:00.0	2:15.0	RowErg	Hwt	none	View workout
06/29/09	250m	0:49.2	1:38.4	RowErg	Hwt	none	View workout
06/29/09	500m	1:45.0	1:45.0	RowErg	Hwt	none	View workout
06/29/09	750m	2:41.9	1:47.9	RowErg	Hwt	none	View workout
06/29/09	1,000m	3:41.9	1:50.9	RowErg	Hwt	none	View workout
06/29/09	750m	2:46.5	1:51.0	RowErg	Hwt	none	View workout
06/29/09	500m	1:51.1	1:51.1	RowErg	Hwt	none	View workout
06/29/09	250m	0:55.4	1:50.8	RowErg	Hwt	none	View workout
06/29/09	2,001m	9:41.8	2:25.3	RowErg	Hwt	wup pyramid passive rest ie PP	View workout
06/28/09	2,000m	10:00.0	2:30.0	RowErg	Hwt	none	View workout

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