Concept2 Logbook | Log for Colin Bradley

Colin Bradley

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/28/09	1,344m	4:47.2	1:46.8	RowErg	Hwt	CTC owwwww	View workout
06/28/09	2,117m	10:00.0	2:21.7	RowErg	Hwt	none	View workout
06/28/09	2,001m	9:15.8	2:18.8	RowErg	Hwt	none	View workout
06/26/09	2,001m	10:23.4	2:35.7	RowErg	Hwt	none	View workout
06/26/09	13,551m	1:00:01.0	2:12.8	RowErg	Hwt	L3 15x3 r1 10551 @ 2:07.9r23 active3000 @2:30.2r22 DPS 10.1hard session	View workout
06/26/09	1,001m	4:58.1	2:28.9	RowErg	Hwt	none	View workout
06/25/09	2,000m	8:59.8	2:14.9	RowErg	Hwt	none	View workout
06/25/09	10,155m	45:00.0	2:12.9	RowErg	Hwt	SS/L4 r18	View workout
06/25/09	2,000m	9:27.9	2:21.9	RowErg	Hwt	none	View workout
06/24/09	4,000m	20:40.1	2:35.0	RowErg	Hwt	none	View workout
06/24/09	1,500m	5:33.2	1:51.0	RowErg	Hwt	none	View workout
06/24/09	1,500m	5:42.4	1:54.1	RowErg	Hwt	none	View workout
06/24/09	1,500m	5:43.0	1:54.3	RowErg	Hwt	none	View workout
06/24/09	1,500m	5:43.3	1:54.4	RowErg	Hwt	none	View workout
06/24/09	1,500m	5:42.8	1:54.2	RowErg	Hwt	none	View workout
06/24/09	1,001m	4:21.2	2:10.4	RowErg	Hwt	L2 warm up for 5x1500	View workout
06/24/09	2,001m	9:56.1	2:28.9	RowErg	Hwt	none	View workout
06/23/09	2,000m	9:25.3	2:21.3	RowErg	Hwt	none	View workout
06/23/09	10,115m	45:00.0	2:13.4	RowErg	Hwt	L4 SS	View workout
06/23/09	1,001m	5:10.6	2:35.1	RowErg	Hwt	none	View workout

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks