Concept2 Logbook | Log for Colin Bradley

Colin Bradley

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/26/09	2,001m	10:20.2	2:34.9	RowErg	Hwt	none	View workout
07/26/09	7,538m	30:00.0	1:59.3	RowErg	Hwt	PB	View workout
07/26/09	2,001m	10:43.1	2:40.6	RowErg	Hwt	none	View workout
07/22/09	2,000m	7:40.0	1:55.0	RowErg	Hwt	4x2k missing interval again	View workout
07/22/09	2,000m	10:16.4	2:34.1	RowErg	Hwt	CD	View workout
07/22/09	2,000m	7:38.8	1:54.7	RowErg	Hwt	none	View workout
07/22/09	2,000m	7:40.0	1:55.0	RowErg	Hwt	none	View workout
07/22/09	2,000m	7:39.8	1:54.9	RowErg	Hwt	none	View workout
07/22/09	2,117m	10:00.0	2:21.7	RowErg	Hwt	none	View workout
07/22/09	1,001m	4:33.5	2:16.6	RowErg	Hwt	none	View workout
07/22/09	2,001m	9:50.8	2:27.6	RowErg	Hwt	WU for 4x2 L2	View workout
07/21/09	2,001m	10:36.7	2:39.0	RowErg	Hwt	none	View workout
07/21/09	10,682m	45:00.0	2:06.3	RowErg	Hwt	none	View workout
07/21/09	2,000m	8:51.5	2:12.8	RowErg	Hwt	none	View workout
07/20/09	2,000m	9:47.6	2:26.9	RowErg	Hwt	none	View workout
07/20/09	7,256m	30:00.0	2:04.0	RowErg	Hwt	L3 r25	View workout
07/20/09	2,000m	9:20.2	2:20.0	RowErg	Hwt	none	View workout
07/19/09	4,000m	19:54.4	2:29.3	RowErg	Hwt	none	View workout
07/19/09	9,244m	40:00.0	2:09.8	RowErg	Hwt	L4 192 all on target EHR 142 r19	View workout
07/19/09	142m	0:53.0	3:06.6	RowErg	Hwt	none	View workout

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks