Sign Up
14,265,340
Lifetime Meters
226,053
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Colin Bradley

Log

Date Distance Time Pace Comments Action
07/19/09 9,244m 40:00.0 2:09.8

L4 192 all on target EHR 142 r19

 View workout
07/19/09 142m 0:53.0 3:06.6

none

 View workout
07/19/09 758m 3:42.4 2:26.7

none

 View workout
07/19/09 2,000m 9:27.7 2:21.9

none

 View workout
07/14/09 2,000m 10:00.3 2:30.0

none

 View workout
07/14/09 10,914m 45:00.0 2:03.6

none

 View workout
07/14/09 2,000m 10:41.8 2:40.4

none

 View workout
07/11/09 1,609m 5:44.7 1:47.1

Evesham golden mile PB beat target by .3 sec DF 110 Pos splits tank was empty again great day

 View workout
07/11/09 5,000m 25:00.0 2:30.0

WU 3k then a 2k 15 mins later leaving 10 mins

 View workout
07/09/09 500m 2:09.6 2:09.6

none

 View workout
07/09/09 500m 2:05.3 2:05.3

none

 View workout
07/09/09 500m 2:08.6 2:08.6

none

 View workout
07/09/09 500m 2:21.5 2:21.5

none

 View workout
07/09/09 4,000m 18:03.5 2:15.4

none

 View workout
07/06/09 4,000m 20:00.0 2:30.0

none

 View workout
07/06/09 9,100m 40:00.0 2:11.8

L4 4x184 10pm all on target

 View workout
07/06/09 588m 3:01.6 2:34.4

none

 View workout
07/05/09 1,001m 5:29.8 2:44.7

none

 View workout
07/05/09 8,000m 35:09.2 2:11.8

L1 Pyramid faster 1st half then paid for it ave 1:49.2(1:49.13)active rest 2:34.4

 View workout
07/05/09 1,001m 4:19.5 2:09.6

none

 View workout