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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Colin Bradley

Log

Date Distance Time Pace Comments Action
03/10/13 1,001m 5:59.9 2:59.7 View workout
03/10/13 998m 14:21.7 7:11.7 View workout
03/10/13 21,097m 1:34:40.0 2:14.6 View workout
03/05/13 3,048m 15:50.9 2:35.9 View workout
03/04/13 4,000m 17:59.9 2:14.9

PS 3x200 TE 3.5 +turbo

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03/04/13 2,001m 10:00.0 2:29.9 View workout
02/28/13 1,801m 9:00.0 2:29.9 View workout
02/28/13 7,173m 30:00.0 2:05.4 View workout
02/23/13 2,500m 9:55.1 1:59.0 View workout
02/23/13 4,000m 20:00.0 2:30.0 View workout
02/21/13 12,690m 1:00:00.0 2:21.8 View workout
02/20/13 7,007m 30:00.0 2:08.4 View workout
02/20/13 1,001m 4:41.8 2:20.7 View workout
02/17/13 2,001m 9:59.9 2:29.9 View workout
02/17/13 2,500m 10:08.9 2:01.7 View workout
02/17/13 2,001m 9:42.2 2:25.4 View workout
02/17/13 25m 0:14.0 4:40.0 View workout
02/15/13 2,525m 10:39.8 2:06.6 View workout
02/15/13 1,000m 4:53.2 2:26.6 View workout
02/14/13 1,402m 5:49.7 2:04.7

Carole Mc Nally MEM

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